MEDITATION CLASSES 

Guided meditation classes will guide and teach you to find that place within yourself that will enable you to let go,  relax and meet life's challenges.  By getting in touch with yourself, you will build self esteem , trust and knowledge and you will be obtaining a tool that will bring about balance a sense of peace.

Small classes of six, in the peaceful environment of my clinic, learning breathing techniques, visualization and incorporating the use of crystals and sound therapy.  An empowering, progressive journey of eight sessions bringing awareness to your true self and your true potential.

Monday Evenings 7.30pm to 8.30pm -  Peaceful Place Meditation - Each week transporting you to a peaceful place in nature - 8 weekly sessions - Commencing 26th July, 2010 - cost $100

Wednesday Evenings 7.30pm to 8.30pm - Chakra Balancing meditation - Each week clearing and balancing one of the seven main chakras using crystals.  Includes crystal and written information - 8 weekly sessions commencing 28th July, 2010 -  Cost $110 

Thursday Evenings 7.30pm to 8.30pm -  Meridian Meditation - Balancing and clearing two energy meridians each week and working through 14 main meridians in the body - 

8 weekly sessions commencing 29th July, 2010 - Cost $100

LIMIT OF 6 - BOOK NOW

214 Beechworth Road, Wodonga

 Tel: 02 60245652 

Imagine if you were throwing stones into a pool of water.  As the stones hit the water they would create ripples making it impossible to see your reflection in the pool.  As you stop throwing the stones, the movement ceases.  As the water becomes still your image will appear on the surface. 

The mind is like a pool, constantly bombarded with thoughts that create ripples.  Meditation is a tool that allows us to still the waters of the mind enabling us to see our true reflection.

I would like to guide you to go within and meet the true self by guided meditations that will take you on a progressive journey each week.  I will introduce you to different methods of going within such as sound and breathing.  My goal is that you will become familiar with these processes and it will enable you to take yourself on these journeys on a regular basis